Embedded Files
We are lucky to have a wealth of additional resources which are available to us to help manage our health and wellbeing. Inito Learning Trust has links with a number of external bodies who either support us directly, or can provide support to you should you need it. Below we have provided links and details for just a few of these fantastic organisations.
We are lucky to have a wealth of additional resources which are available to us to help manage our health and wellbeing. Inito Learning Trust has links with a number of external bodies who either support us directly, or can provide support to you should you need it. Below we have provided links and details for just a few of these fantastic organisations.
Dorset Mind is a local charity that has supported people in Dorset with mental health challenges since 1946. They educate, challenge mental health stigma and inequality, and promote recovery by empowering individuals to develop resilience and maintain their wellbeing.
Dorset Mind provides a fantastic, wide range of support services locally. These are delivered on a one-to-one or group basis to develop and maintain positive wellbeing.
The groups are either talking or activity based groups. All of them are led by a faciliator, and are safe and non-judgemental. Dorset Mind's one-to-one support includes Active Monitoring (CBT-coaching), Befriending, Counselling and Mentoring.
Please click here to go to their support pages to see what is available.
Funded by Public Health Dorset, LiveWell Dorset is here to support you on your journey to a happier, healthier you through free advice and coaching.
LiveWell Dorset offer a range of programmes covering the 4 pillars of physical health - Being active, Smoking less, Drinking less and Eating well. If you need a bit of help to get onto the right track to improve your health and wellbeing, LiveWell Dorset are there to help. Click on their logo to find out more and register to join one of their programmes.
Education support is only UK charity dedicated to supporting the mental health and wellbeing of teachers and education staff in schools, colleges and universities. Their website contains access to a huge range of guides, articles and videos covering all aspects of managing mental health and wellbeing.
They also offer access to an employee assistance programme (EAP) helpline which offers counselling. If you've used your counselling allocation within the Trust's EAP for a specific issue for which you've been receiving support, this provides a valuable second line if you require further sessions.
Report abuse